Save this reel to keep the recipe handy, and share with a friend who would enjoy it! It's so much fun foraging for cooking ingredients, but

Foraging finds from this morning's mindful walk!

Armed only with the intention of experiencing what comes along, you can significantly reduce symptoms of stress and anxiety.

Third Eye Herbal Tea For Focus And Clarity. This foraged tea blend recipe is a game changer if you experience brain fog and focus issues.

Mindful foraging for stress reduction and anxiety calming presence. Useful herbs & berries info for your brain food fix, & autumnal colours

Elderberries and ginger may have anti-viral properties, so get ready for winter and make a stash of elderberry syrup.

Recipe for rose hip tea. To make the tea add 1-2 teaspoons per cup to a tea pot and strain. Alternatively use 1-2 teaspoons in a personal te

25g coconut oil 1 onion, peeled and chopped 1 stem celery, sliced 1 medium carrot, peeled and sliced 75g red lentils 500ml vegetable...